Junior curlers are reminded of the Junior Fitness & Nutrition Session, this Saturday, November 28, from 1-3pm:

PEI Junior curlers (ages 10-20) are invited to attend a fitness and nutrition session at Synergy Fitness, 141 Mt. Edward Rd. (the old Mount St. Mary’s building). They will spend one hour in the gym, learning focusing on in-season routines, and one hour in a nutrition session learning about general nutrition, but focusing on how to eat during competition weekends.  The cost is $10/curler.  Space is still available, please register soon by contacting Amy at [email protected], or (902) 368-4208. Curlers will be divided by age: 10-15 year olds and 16-20 year olds.