Synergy Fitness and Nutrition is once again offering an off-season Sport Performance Training Program to Island curlers again this summer.  This Program includes fitness sessions, nutrition sessions, and fitness testing; 40 sessions in all.

This Program is open to curlers of all ages.  It will run on Tuesdays and Thursdays from May 31 – Oct. 6, and includes 36 one-hour fitness sessions; 2 nutrition seminars and 2 fitness testing sessions.  The final cost will cost is $200 + HST ($228) per participant.

The first night will begin at 6:30pm with the first Nutrition Session followed by the Fitness Testing at 7:30pm.

If Tuesdays & Thursdays do not work for you but you are interested in this Program please let me know and we will see if we can work something that will fit your schedule.

If you are interested in participating in this program please confirm with me by May 25. (Tel: 902-368-4208, email: [email protected])

Amy Duncan

Executive Director, Curl PEI