Synergy Fitness & Nutrition in Charlottetown is once again offering an off-season Sport Performance Training Program to Island curlers. All ages are welcome. They will work with your level of fitness to ensure your training is fitting your needs.
Participating Curlers will receive:
- 2 x 60 minute Training Sessions for 14 weeks
- Training Program designed to improve strength and endurance required for curling
This 28 Session Package is $325 taxes included.
The program starts soon.
- 19+ will be in the gym Mondays and Wednesdays 5:30-6:30 pm (option to add Saturdays 8:30-9:30 am for $100)
- 18 & under will be in the gym Tuesdays and Thursdays 5:30-6:30 pm
If you miss a session you will be provided makeup times/dates. If you are unable to attend on the scheduled times, you can work with Synergy Fitness & Nutrition to find a schedule that works for you.
This is a great opportunity to work on conditioning in the off-season to prepare to reach your goals next winter.
If you are interested in participating in this program or have any questions, please contact Amy at Curl PEI as soon as possible.
Amy Duncan, Executive Director, Curl PEI, Tel: 902-368-4208 email [email protected]